The Pros and Cons of Freezing Your Eggs 

In recent years, freezing your eggs has gained significant attention as a viable option for women who wish to preserve their fertility. 

It offers a unique opportunity to extend the reproductive timeline, giving women the flexibility to pursue personal and professional goals before starting a family. 

However, as with any medical procedure, there are pros and cons. In this article, we will delve into the various aspects of freezing your eggs and weigh their benefits against the associated risks. By understanding the pros and cons of this procedure, individuals can make informed decisions regarding their reproductive health.

Continue reading to learn more about the pros and cons of freezing eggs.

First, Why Do Women Freeze Their Eggs? 

The decision to freeze eggs is personal, and influenced by various unique factors. Some of the common reasons why women choose to freeze eggs include

  • Medical Conditions or Treatments

Certain medical conditions, such as cancer, may require treatments like chemotherapy or radiation that can potentially damage ovarian function. Freezing eggs before undergoing such treatments can preserve fertility for the future.

  • Career Advancement

Many women prioritize their careers and delay starting a family until they feel more balanced at work. Egg freezing allows these women to preserve their eggs at a younger age when the quality is optimal, allowing them to conceive later in life when they’re ready to grow their families.

  • Lack of Suitable Partner

Some women may not have found a suitable partner or may not be ready for a committed relationship at a specific time but still know they’d like to have children at some point in the future. Freezing eggs can provide peace of mind by extending the window of fertility and preserving their chances of growing their family on their terms. 

  • Personal Choice

Women who wish to take control of their reproductive health and future may choose to freeze their eggs to proactively plan for the family they desire.

The Pros of Egg Freezing

Since its inception, there have been many pros to freezing your eggs. The main benefits of freezing your eggs include

  • Preserving Fertility

By freezing eggs, women can preserve their fertility potential and increase their chances of conceiving when ready to start a family.

  • Flexibility and Autonomy

Egg freezing empowers women to have more control over their reproductive choices, allowing them to pursue personal and professional goals without compromising their fertility or ability to have a family when it’s right.

  • Psychological Benefits

Choosing to freeze your eggs alleviate anxiety and pressure related to the “ticking biological clock,” providing emotional relief and a sense of security for those waiting until later to have children.

  • Higher Success Rates

Freezing eggs at a younger age, ideally before 35, when the quality is higher, can result in better success rates during fertility treatments in the future.

The Cons of Egg Freezing

As with almost any type of procedure, fertility-related or not, some cons come with freezing your eggs.

The risks of egg freezing include:

  • No Guarantee of Success

While preserving your eggs can improve the chances of future conception, it does not guarantee a successful pregnancy. Factors such as egg quality, age at freezing, and the success of fertility treatments play a significant role in the outcome.

  • Financial Investment

Freezing your eggs can be expensive, involving medication costs, retrieval procedures, and storage. Additionally, there may be additional costs for future fertility treatments when using frozen eggs.

  • Physical Discomfort and Health Risks

This process involves hormone stimulation, which can lead to side effects like bloating, mood swings, and fatigue. The egg retrieval procedure also carries some health risks, although generally considered low.

While there are cons associated with this procedure, the pros outweigh the risks significantly. During your initial consultation, we will discuss the risks with you based on your unique needs and personal situation. 

How Long Can You Freeze Your Eggs? 

There is no specific limit to how long eggs can be frozen. Theoretically, frozen eggs can remain viable indefinitely, although the chances of success may vary. It is essential to consult with a fertility specialist who can provide more specific guidance based on individual circumstances and available scientific knowledge.

Is Egg Freezing Worth It? 

Determining whether freezing your eggs is worth it depends on individual circumstances and priorities. 

While this procedure offers significant benefits, such as preserving fertility and providing flexibility, it also involves risks, uncertainties, and financial considerations. 

If you’ve considered freezing your eggs, it is crucial to seek professional guidance, consider personal goals, and weigh the potential outcomes before making a decision.

Explore the Benefits of Freezing Your Eggs at Pacific Reproductive Center

Your fertility journey matters to us. In fact, having a choice in your reproductive journey is essential to your health and happiness.

We also recognize that everyone’s plan for growing their family looks different. That’s why we proudly offer options, like egg freezing, to help you start a family on your terms. 

If you’re interested in learning more about the egg-freezing process or want to move forward with freezing your eggs, we encourage you to contact us today for a consultation. 

Our compassionate team is highly experienced in egg freezing and can’t wait to help you on your journey to preserve and grow your family — whenever that works for you.

Is It Better to Freeze Eggs or Embryos? Here’s What You Should Know

As modern reproductive technologies advance, the choice between freezing eggs or embryos has become a significant consideration for individuals seeking to preserve their fertility. 

In this blog post, we will explore which option is better for fertility preservation. 

We will also explore the process, success rates, and various factors to consider when making this important decision.

Continue reading to learn more about freezing eggs vs. embryos below.

Freezing Eggs vs. Embryos: Weighing the Options

When it comes to fertility preservation, the decision to freeze eggs or embryos depends on individual circumstances and personal preferences. Here’s a closer look at each option:

A Look at Freezing Eggs

Egg freezing involves retrieving a woman’s eggs, freezing them, and storing them for future use. 

This method offers the advantage of preserving a woman’s fertility potential without needing a partner or an immediate decision about fertilization. In addition, it provides flexibility and control over the timing of starting a family.

A Look at Freezing Embryos

Embryo freezing involves the same first steps as egg freezing when it comes to egg retrieval but includes fertilizing eggs with sperm to create embryos, which are then frozen for future use. 

This option is typically suitable for individuals or couples ready to pursue parenthood and have a partner or sperm donor available. 

Embryo freezing allows for genetic testing and may offer higher success rates for those undergoing in vitro fertilization (IVF) treatments.

Do Embryos Freeze Better Than Eggs?

The short answer is that it depends on various factors, including the quality of the embryos and eggs.

Generally speaking, embryos tend to have a higher survival rate during freezing and thawing than eggs. Vitrification, the advanced technique for freezing embryos, has significantly improved success rates. 

While egg-freezing techniques have also advanced, embryos still tend to have slightly better survival rates. 

However, if you’re trying to decide which is best for your future family, the choice between freezing embryos or eggs depends on individual circumstances and should be discussed in further detail with a fertility specialist at Pacific Reproductive Center.

Egg Freezing vs. Embryo Freezing Success Rates

When considering success rates, it is essential to understand that outcomes can vary depending on various factors, including the woman’s age at the time of freezing, the quality of the eggs or embryos, and the expertise of the reproductive center. 

Here’s a glimpse into the success rates for both egg and embryo freezing:

Egg Freezing Success Rates

Egg-freezing success rates have significantly improved in recent years, especially for women who freeze their eggs at a younger age. 

Studies suggest that success rates are higher for women under age 35, with approximately 60-80% of frozen eggs leading to a successful pregnancy when used in the future.

Embryo Freezing Success Rates

Embryo freezing generally offers higher success rates compared to egg freezing alone. This is due to the ability to select the most viable embryos for freezing and potential preimplantation genetic testing. 

Success rates for embryo freezing can vary, but on average, the chances of a successful pregnancy with frozen embryo transfer range from 40-60%.

Factors to Consider With Egg Freezing vs. Embryo Freezing

When deciding between egg freezing and embryo freezing, several factors should be considered, including personal circumstances, relationship status, future family planning goals, and medical advice from fertility specialists. 

Consulting with a fertility specialist who can provide individualized guidance based on your unique situation is crucial in making an informed decision.

Successful Egg and Embryo Freezing in California

The decision to freeze eggs or embryos is highly personal, influenced by individual circumstances and goals. 

If you want to explore your options or learn more about the egg and embryo freezing process, we encourage you to contact us today for a consultation. 

Our experienced team is dedicated to providing comprehensive information, answering your questions, and guiding you through preserving your fertility. We understand the significance of this decision and are honored to be a part of your fertility journey.

We look forward to being a part of this transformative experience with you.

When Should You Freeze Your Eggs? Understanding the Egg Freezing Age Limit

Thousands of women need assistance growing their families each year. 

From common fertility treatments to promote pregnancy to future planning, such as egg freezing, having a sense of control over your family expansion can relieve stress and anxiety and allow you to choose when to add a little one to your home. 

In recent years, egg freezing has gained popularity as a viable option for women who wish to preserve their fertility and have the option of starting a family later in life. 

While the decision to freeze eggs is deeply personal, there are various factors to consider, including age, lifestyle, and personal circumstances. 

In this blog post, we will explore at what age you should consider freezing your eggs in more detail. Continue reading to learn more.

The Basics of Egg Freezing

Egg freezing, also known as oocyte cryopreservation, is a process that involves extracting a woman’s eggs, freezing them, and storing them for future pregnancy. 

This viable method allows women to preserve their fertility by effectively pausing the biological clock, offering them the flexibility to start a family at a time that aligns best with their personal goals and circumstances.

While egg freezing is a common and effective method to grow your family, many women have concerns about the best age for egg freezing. 

What is the Best Age to Freeze Your Eggs?

Age is a crucial consideration when it comes to egg freezing. 

Generally, the quality and quantity of a woman’s eggs decline as she ages, making it more challenging to conceive naturally the older she becomes. 

While there is no definitive age that applies to everyone, it is generally recommended that women consider egg freezing before the age of 35. 

The earlier the process is completed, the higher the chances of success, and the more eggs will be retrieved. 

While that is generally the case, there are a couple of factors to consider when deciding the best age for egg freezing for your family:

1. Fertility Preservation for Medical Reasons

Sometimes, women may opt for egg freezing due to medical reasons for fertility concerns. For example, certain medical treatments, such as chemotherapy or radiation therapy, can negatively impact natural fertility and the health of eggs. If a woman anticipates undergoing treatments that may affect her reproductive system, freezing eggs beforehand can provide a future opportunity to have biological children without issue. 

2. Personal Circumstances and Lifestyle

Apart from medical reasons, personal circumstances and lifestyle choices can also influence the decision to freeze eggs. 

Factors such as career aspirations, educational pursuits, or finding a suitable partner may lead women to consider freezing their eggs earlier in life. However, the decision to freeze eggs should be based on individual goals and preferences, as it offers an option for reproductive autonomy. 

It is also important to note that a woman does not need to be diagnosed with fertility issues to freeze her eggs. Any woman can freeze eggs to better control her pregnancy timeline and journey.

When Is It Too Late to Freeze Your Eggs?

The short answer is that it depends on each woman’s body. A woman’s egg freezing age limit is often in her late thirties, but for some can extend after this timeframe.

While there is no strict age limit for egg freezing, it’s important to note that the success rates of the procedure are generally higher for younger women. 

As mentioned, as a woman ages, the quantity and quality of her eggs decrease, which can impact fertilization and pregnancy success. Therefore, while it’s always possible to freeze eggs, it is advisable to consider the procedure before the age of 35 to maximize the chances of success.

If you or a loved one are contemplating egg freezing, it is crucial to consult with a specialist at our fertility clinic in California, who can assess individual factors such as ovarian reserve, overall health, and reproductive history. 

Effective Egg Freezing in California

Egg freezing allows women to extend their fertility window and make decisions about starting a family on their own terms.

 While deciding when to freeze eggs is highly individualized, it is essential to remember that the earlier the process is undertaken, the greater the chances of success. 

To learn more about egg freezing or explore your options, contact us today for a consultation. We would love to be part of your fertility journey.

What to Expect After IVF Transfer

In vitro fertilization (IVF) is a complex and emotional journey for couples who are struggling with infertility. 

After the embryo transfer, there are several things to expect during the 2-week wait period before taking a pregnancy test.

In this article, we will explore what to expect after IVF treatment, including common symptoms, recovery tips, and advice for coping with the emotional ups and downs of this journey. 

Whether you are considering IVF or have already undergone the procedure, this guide will provide valuable information to help you prepare for what comes next.

What to Expect Directly After an IVF Transfer

While everyone’s IVF journey is unique, there are common factors you may face after IVF treatment. 

Here are some of the most common things to expect after your IVF procedure:

1. Spotting and Cramping

It is common to experience light spotting or mild cramping after an embryo transfer. The procedure can irritate the uterine lining, leading to light bleeding. In addition, mild cramping can be caused by the embryo implanting itself into the uterine lining.

2. Hormonal Changes

IVF involves using fertility medications to stimulate egg production, which can cause significant hormonal changes in the body. After the transfer, the body may experience hormonal fluctuations, which can cause mood swings, headaches, and fatigue.

3. Rest and Recovery

It is important to take it easy after the embryo transfer to give the embryo the best chance of successful implantation. It may be recommended to be on bed rest for a few hours or even a day after the procedure. It is also important to avoid strenuous exercise, heavy lifting, and sexual intercourse for the first 2 weeks after the transfer.

4. Pregnancy Symptoms

Some women may experience pregnancy symptoms shortly after the embryo transfer, such as breast tenderness, fatigue, and nausea. However, it is essential to note that these symptoms can also be caused by the hormonal changes associated with IVF and may not necessarily indicate pregnancy.

Understanding the Pregnancy Testing Timeline After IVF Treatment

Most doctors recommend waiting at least 2 weeks after the embryo transfer before taking a pregnancy test. 

This waiting period is also known as the “2-week wait” and is crucial for the embryo to implant into the uterine lining. 

Taking a pregnancy test too early may produce inaccurate results and cause unnecessary stress and disappointment. 

Although 2 weeks is standard, following your fertility specialist’s recommendations regarding testing and the next steps in your IVF conception journey is best.

Expert and Personalized Care for Your IVF Journey

The period after IVF transfer can be a rollercoaster ride of emotions and physical symptoms. 

It is important to stay positive, take care of your body during this time, and lean on your partner, family, and friends for support. 

Remember, the goal is to bring a healthy baby into the world, and with the help of modern medicine, many couples can achieve this dream through IVF.

To learn more about what to expect after IVF transfer, explore your fertility options, or speak to a fertility specialist about your unique conception goals, contact us today. 

Understanding IVF Risks and Potential Side Effects

Choosing to become a parent is a life-changing experience. The journey to get there looks different for everyone. Yearly, thousands of women and families decide to grow their families using an assisted reproductive method like in-vitro fertilization (IVF). 

IVF is a popular fertility treatment that involves retrieving eggs from a woman’s ovaries and fertilizing them with sperm. The fertilized eggs, or embryos, are then transferred into the woman’s uterus, where they may implant and develop into a viable pregnancy.

While IVF has helped many couples overcome infertility and achieve their dream of growing their family, it is not without risks and side effects. In this blog post, we will explore some of the potential IVF risks and side effects of IVF. 

Read on to learn more.

IVF Risks 

It’s important to note that not all patients who undergo IVF will experience risks and side effects. 

In fact, many families go on to have successful pregnancies and healthy babies after IVF. However, knowing the potential IVF pregnancy risks before undergoing treatment is essential. 

Below we outline the most common IVF risks:

  1. Multiple pregnancies: IVF increases the chances of having multiple pregnancies, such as twins or triplets. Multiple pregnancies are associated with a higher risk of complications, such as preterm labor, low birth weight, and developmental delays.
  2. Premature delivery and low birth weight: IVF slightly increases the risk that the baby will be born early or with a lower-than-average birth weight.
  3. Miscarriage: About 15% to 25% of women who conceive using IVF with fresh embryos may experience a miscarriage. It is important to note that maternal age can also impact your miscarriage risk.
  4. Egg-retrieval complications: The retrieval procedure to collect eggs could lead to bleeding, infection, or damage to the bowel, bladder, or a nearby blood vessel. During this procedure, there are also risks associated with sedation and general anesthesia if used during treatment.
  5. Ovarian hyperstimulation syndrome (OHSS): This is a potentially serious complication that can occur when the ovaries are overstimulated with medications used in IVF. Symptoms of OHSS may include abdominal pain, bloating, nausea, vomiting, and shortness of breath.
  6. Ectopic pregnancy: IVF increases the risk of ectopic pregnancy, which occurs when the fertilized egg implants outside the uterus, usually in the fallopian tube. According to the Mayo Clinic, about 2% to 5% of IVF treatments produce ectopic pregnancies. Ectopic pregnancy can be life-threatening if not treated promptly.
  7. Birth defects: While the risk of birth defects is generally low with IVF, some studies have suggested a slightly increased risk compared to natural conception.
  8. Emotional and psychological effects: IVF can be emotionally and psychologically taxing on mothers, parents, and families, particularly if the treatment is unsuccessful. The stress and uncertainty of the treatment process can take a toll on mental health and well-being.

Potential Side Effects of IVF

The side effects of IVF vary from person to person. Some people may not experience side effects, while others can experience mild to moderate ones, especially after the procedure.

Typical side effects include

  • Clear or bloody fluid shortly after the procedure due to the swabbing of the cervix before embryo transfer
  • Breast tenderness due to high estrogen levels
  • Mild bloating or cramping 
  • Constipation
  • Moodiness

Are IVF Pregnancies High Risk?

Generally speaking, IVF pregnancies are not necessarily considered “high risk,” but they carry a slightly higher risk of certain complications compared to natural pregnancies.

Many couples who conceive through IVF have healthy pregnancies and deliver healthy babies.

Safe and Effective IVF Treatment is Here

IVF is a safe and effective fertility treatment, but it carries some risks and side effects like any medical procedure. If you or someone you know is a candidate for or interested in IVF treatment, we encourage you to speak with our fertility experts to discuss the potential risks and benefits of IVF based on your unique situation.

Our experienced team of specialists wants to make your fertility journey as safe and comfortable as possible. 

At our fertility clinic in California, we pride ourselves on doing everything we can to reduce IVF pregnancy risks and mitigate potential side effects of IVF by providing personalized care that meets your health and wellness goals. 

Schedule a consultation with our team today to discuss the options available and determine if IVF is right for you.

What Is the Difference Between a Mini IVF vs. Traditional IVF? Here’s What You Should Know

Growing your family is a life-changing decision that shouldn’t be taken lightly. While many couples conceive naturally, thousands of others require personalized fertility treatment to help boost their chances of becoming pregnant. 

In vitro fertilization (IVF) is the most popular type of fertility treatment that has helped countless couples conceive. However, it is important to know that not all IVF treatments are the same. 

In fact, there are different types of IVF, including conventional IVF, mini IVF, and natural IVF. All are effective at assisting with pregnancy, but knowing the difference between them is vital before deciding what direction to move in your fertility journey. 

In this blog post, we will explore the differences between these three types of IVF and help you determine which one might be right for you. Continue reading to learn more.

What Is Conventional IVF?

Conventional IVF is the most common type of IVF treatment. 

It involves the use of high doses of fertility medications to stimulate the ovaries to produce multiple eggs. These eggs are then retrieved and fertilized with sperm in a laboratory. After fertilization, one or more embryos are transferred to the woman’s uterus for conception and pregnancy.

Conventional IVF has the highest success rate but is also the most expensive and time-consuming type.

It requires multiple office visits, frequent blood tests, and ultrasound monitoring. If you’re hoping to reap the benefits of IVF and fertility care but want to opt for a less invasive procedure, then mini IVF may be a good middle-ground solution for your family. 

Conventional IVF vs. Mini IVF

Minimal stimulation IVF, or mini IVF for short, is a less invasive type of IVF. 

As its name suggests, mini IVF is a less intensive procedure than its conventional counterpart.

It is an excellent option for most women 35 and younger who are weary about receiving high doses of gonadotropin medications, which can trigger unpleasant side effects in some circumstances.

It involves using lower doses of fertility medications to stimulate the ovaries to produce fewer eggs. This results in a smaller number of eggs being retrieved. Still, it also reduces the risk of ovarian hyperstimulation syndrome (OHSS) and other side effects associated with high doses of fertility medications.

Mini IVF is less expensive than conventional IVF and requires fewer office visits and monitoring. However, the success rates may be lower compared to conventional IVF.

Mini IVF vs. Natural IVF

Unlike mini IVF and conventional IVF, natural IVF, also known as unstimulated IVF, involves retrieving the woman’s natural egg that has matured without using fertility medications. 

The retrieved egg is then fertilized with sperm in a laboratory and transferred to the woman’s uterus.

Natural IVF is the least invasive type and does not require fertility medications. 

However, the success rates are lower than conventional and mini IVF. It is also more expensive than mini IVF and requires multiple office visits for monitoring.

Which IVF Treatment Is Right for You?

The short answer is that it depends.

The type of IVF that is right for you depends on your needs and circumstances. 

Conventional IVF is recommended for couples who have not had success with other fertility treatments or have specific medical conditions requiring more eggs. 

Mini IVF may be recommended for couples under 35 looking for a less invasive and less expensive treatment option. 

Natural IVF may be recommended for couples who prefer a more natural approach to fertility treatment or have a limited number of viable eggs.

It is essential to discuss the pros and cons of each type of IVF with your fertility specialist to determine which one is right for you. 

Factors such as age, medical history, and fertility goals will also be considered when deciding on the best type of IVF for you.

Personalized IVF Treatment in California

IVF is a complex fertility treatment that requires careful consideration and planning. However, conventional IVF, mini IVF, and natural IVF are all viable options for couples struggling with infertility. 

Each type of IVF has its advantages and disadvantages, and it is essential to work with a fertility specialist to determine which one is right for you. 

With the right treatment plan and support, many couples can successfully conceive through IVF.

To learn more about the different types of IVF treatment or to decide what option is best for you, contact us today to schedule an initial consultation. We’re here for you every step of your journey to start the family you have always dreamed of.

The Benefits of IVF

Each year, thousands of families struggle with infertility.

While it can be disheartening and exhausting to grapple with fertility issues, various options are available to help improve your chances of conceiving and growing your family — in vitro fertilization (IVF) included.

IVF is a fertility treatment that involves fertilizing an egg with sperm outside the body in a laboratory. It is a popular treatment for couples struggling with infertility, and it has several benefits. 

In this blog post, we will explore the benefits of IVF in further detail.

Top Benefits of IVF Treatment

The advantages of IVF can range from person to person, as each woman trying to conceive has a unique health history background.

It is important to speak with a fertility specialist if you’ve considered fertility treatment to determine how beneficial IVF treatment could be in your conception journey. 

Here are the top benefits we’ve seen with IVF:

1. High Success Rates

One of the most significant benefits of IVF is its high success rate. 

The success rates of IVF depend on several factors, including the woman’s age, the quality of the embryos, and the experience level that the fertility clinic in California has.

However, IVF has helped many couples achieve their dream of having a baby, with success rates ranging from 30% to 60% per cycle.

2. Increased Control Over Conception

IVF gives couples the unique opportunity to have increased control over the timing of conception. 

With IVF, couples can choose when to fertilize the egg and when to implant the embryo. This can be particularly beneficial for couples who wish to plan their pregnancy around medical treatments or other life events.

3. Genetic Disorder Screenings

IVF allows for the genetic screening of embryos, which can help identify any genetic disorders or chromosomal abnormalities before implantation. 

This is particularly beneficial for couples who are carriers of genetic disorders or those with a family history of genetic diseases. 

Genetic screening can help reduce the risk of passing on genetic disorders to their children.

4. Multiple Pregnancy Rates

IVF can result in multiple pregnancies, which may benefit couples who want to have more than one child. 

Preimplantation genetic testing (PGT) can also help identify healthy embryos, reducing the risk of multiple pregnancies.

5. Increased Chances of Conception for Certain Conditions

IVF can benefit couples with certain fertility conditions, including endometriosis, polycystic ovary syndrome (PCOS), and low sperm count. 

IVF increases the chances of conception for couples with these conditions and provides hope for starting or expanding their family.

Safe and Beneficial Infertility Treatment You Can Trust

IVF offers several benefits for couples struggling with infertility. 

Its high success rates, increased control over conception, genetic screening, multiple pregnancy rates, and potential benefits for certain fertility conditions make it a popular treatment option for thousands of families annually.

If you struggle with infertility, please consider speaking with a fertility specialist at Pacific Reproductive Center to determine if IVF is the right option for you and your family. Schedule your initial consultation today to learn more about the advantages of IVF.

Preparing for IVF: Here’s What You Should Know

In-vitro fertilization (IVF) is a popular fertility option that involves retrieving eggs from a woman’s ovaries and fertilizing them with sperm. The fertilized eggs are then transferred into the woman’s uterus, where they may implant and develop into a viable pregnancy.

If you’ve decided to grow your family with this fertility treatment, preparing for IVF is vital to understanding the entirety of the treatment process and knowing what to plan for every step of the way.

From understanding the risks to identifying the possible changes you’ll experience mentally, emotionally, and physically, preparing for IVF is just as important as undergoing the fertility process when it comes to success. 

IVF has helped many couples overcome infertility. Preparing for IVF can be a challenging and emotional experience. However, proper preparation and knowledge can also be a successful and fulfilling journey toward starting or expanding a family. 

In this blog post, we will discuss the best ways to prepare for IVF so that when you’re ready to grow your family, you’ll have a full-picture understanding of what to expect moving forward. 

Preparing for IVF 

Here, we cover some essential steps to help you prepare for every aspect of your IVF journey. 

1. Find a Reputable Fertility Center

Choosing a reputable fertility center is crucial to the success of your IVF journey. 

Consider factors such as the clinic’s success rates, the experience of the fertility specialists, and the quality of care provided. In addition, research the clinic’s reputation and read reviews from previous patients to better understand their services.

2. Understand the IVF Process

The first step to preparing for IVF is to have a comprehensive understanding of the process. 

IVF involves several steps, including ovarian stimulation, egg retrieval, fertilization, and embryo transfer. 

It is essential to consult with your fertility specialist, ask questions, and clearly understand the steps involved in the IVF process. 

You should also learn about the potential risks, side effects, and success rates of IVF to understand all aspects.

3. Adopt a Healthy Lifestyle

Leading a healthy lifestyle is essential when preparing for IVF. 

Start by maintaining a healthy diet, avoiding smoking and excessive alcohol consumption, and exercising regularly. These lifestyle changes can improve your overall health and increase your chances of success during IVF.

4. Consider Fertility Supplements

Certain supplements, such as CoQ10 and DHEA, have been found to improve fertility in both men and women. 

However, before taking any supplements, it is crucial to consult with your fertility specialist to determine if they are suitable for your specific needs.

5. Prepare Yourself Emotionally

The IVF process can be emotionally taxing, and preparing yourself mentally and emotionally is essential. 

Consider seeking support from loved ones, joining a support group, or engaging in stress-reducing activities such as yoga or meditation.

6. Understand the Financial Aspect

IVF can be costly, and it is essential to be financially prepared. 

Contact your insurance provider to determine if IVF is covered under your plan. If not, explore alternative payment options such as financing or payment plans offered by the fertility clinic.

How to Prepare for IVF Transfer

While planning is critical for overall success, preparing for IVF transfer may be equally as exciting and nerve-wracking as the time leading up to your fertility treatment decision. 

Here are some tips to help you prepare for the transfer and improve your chances of a successful outcome:

  • Follow your doctor’s instructions: Your team of fertility specialists at Pacific Reproductive Center will provide detailed instructions on how to prepare for the transfer regarding your unique health, fertility, and wellness needs. Follow these instructions carefully to ensure you are fully prepared for the procedure.
  • Stay hydrated: Drink plenty of water in the days leading up to the transfer. Proper hydration can help increase blood flow to the uterus and improve the chances of embryo implantation.
  • Avoid strenuous exercise: While light exercise is generally safe for most women leading up to embryo transfer, it’s best to avoid high-intensity workouts or activities that could cause injury or strain to the body in the days leading up to treatment.
  • Get plenty of rest: Getting enough sleep is essential for your body to prepare for the transfer. Aim for 7 to 9 hours of sleep per night and avoid staying up late or engaging in activities that could interfere with your sleep.
  • Eat a healthy, balanced diet: A healthy diet can help support your body and improve your chances of a successful transfer. Focus on eating a balanced diet with plenty of fruits, vegetables, lean proteins, and healthy fats.
  • Avoid caffeine and alcohol: Caffeine and alcohol can negatively impact fertility, so it’s best to avoid them before, during, and after IVF treatment.
  • Manage stress: Stress can negatively impact fertility. Find ways to manage stress, such as practicing yoga, meditation, or deep breathing exercises.
  • Follow post-transfer instructions: After the transfer, your fertility specialist will provide instructions on how to care for yourself. Follow these instructions carefully to improve your chances of a successful outcome.

By following these tips and working closely with your fertility specialist, you can prepare for IVF transfer and increase your chances of a successful outcome.

Safe and Effective IVF Preparation and Treatment

IVF is a safe and effective fertility treatment, but working with an experienced team like ours at Pacific Reproductive Center is crucial to understanding how to prepare for IVF.

We encourage you to speak with our fertility specialists to discuss the benefits of IVF based on your unique situation. 

Our team provides personalized care and support throughout your IVF journey, utilizing the latest technologies and techniques to optimize success rates while minimizing complications. 

Schedule a consultation today to discuss the options available and determine if IVF is right for you.

How Much Does IVF Cost? Here’s What You Should Know

Deciding to grow your family is multifaceted. It requires a deep understanding of all the changes that come with becoming new parents, caring for yourself before, during, and after pregnancy, and setting yourself up for success after the baby. 

While the checklists are endless, and the process can feel long and complicated, it is important to plan for the road ahead before you become pregnant. If you’re a candidate for in-vitro fertilization or are curious about what the procedure entails from start to finish, we are here to help.

As parents and families navigate the changing landscape of before and after a baby, one thing that often comes to mind is the financial changes that occur. While all pregnancies and childbirths come with a cost, in-vitro fertilization is unique because there is a cost associated with conception.

Here we will discuss IVF cost in more detail so that when you’re ready to move forward with this life-changing procedure, you’ll understand all it entails before beginning. Read on to learn more.

So, How Much Does IVF Cost?

The short answer is that it depends.

Our cost is one of the most affordable options available, lower than the average cost of one cycle of IVF treatment in the United States which ranges from $15,000 to $20,000. While the price tag may feel shocking, the good news is that you probably won’t have to foot the entire bill.  Our mission is to help you create a family, and with the money you save, you will have more to invest in your family’s future.

It is important to note that every patient’s IVF journey is unique. Therefore, these costs are just an estimate. If you’re seriously considering IVF treatment, please get in touch with us for a full assessment that will include an IVF cost breakdown for your family.

It is also important to note that the cost is an average. Therefore, some IVF procedures may fall on this range’s lower or higher ends. 

Factors that may contribute to the total cost of your procedure include

  • past reproductive history
  • infertility cause
  • mother’s age
  • health conditions and health history
  • unique testing and treatment requirements

What’s Covered in IVF Cost?

Typically, IVF cost covers the entirety of the procedure from start to finish.

For most, the IVF base cost includes

  • bloodwork
  • all specialty visits at the IVF clinic
  • ultrasounds (post-procedure)
  • egg retrieval and anesthesia during retrieval
  • intracytoplasmic sperm injection
  • embryo transfer
  • follow-up care

What’s Not Covered in IVF Cost?

Although the base fee associated with IVF cost often covers most of the procedure requirements, additional fees are associated with in-vitro fertilization.

Additional costs could include

  • Preprocedural fertility assessment involving an ovarian ultrasound, a blood test, and a physical exam.
  • Semen analysis
  • Injectable medications
  • Donor sperm (when applicable)
  • Mock embryo transfer
  • gestational carrier or surrogate costs

Remember, these costs are just an estimate. If you’re seriously considering IVF treatment, please contact us for a full assessment that will include an IVF cost breakdown for your family.

While many first cycles of IVF are successful, not all are. As a result, you may require more than one round of IVF treatment to achieve a viable pregnancy. We encourage you to speak with your fertility specialist to understand additional potential costs associated with multiple treatment cycles. 

Does Insurance Cover IVF Cost?

There is no cut-and-dry answer here. Most insurances cover at least a portion of in-vitro fertilization treatment, but the amount depends directly on your specific plan. 

While some insurance companies cover most or all fertility procedures, additional costs may be an out-of-pocket expense, such as preprocedural injections. 

It is a good rule of thumb to check with your insurance provider to understand your exact fertility treatment coverage amounts.

Effective IVF Treatment in Southern California

If you or someone you know is a candidate for or interested in IVF treatment, we can help. Our experienced specialists are here to make your fertility journey as straightforward and comfortable as possible, financials included.

Don’t shy away from considering IVF treatment due to IVF cost. Do you need more information? Our IVF FAQs page answers some of the most frequently asked questions about this treatment. Schedule a consultation with our team today to discuss your options.

We look forward to helping you on your fertility journey. 

Phthalate Exposure & Fertility

Are your health and fertility being affected by something invisible, something that you may not even know how to pronounce? While some of us have heard about BPA, phthalates (pronounced THAL-ates) have been discussed less often. Unfortunately what you don’t know about phthalates may, in fact, be hurting you.

So what are phthalates?

Phthalates are a group of chemicals added to plastics for a variety of reasons. Some phthalates are added to make the plastic more pliant and malleable, while others help scented products to retain their fragrance for a longer period of time. Still others help bright colors retain their vibrancy. Because of the variety of phthalate usages, you may have heard them called “the everywhere chemicals.” Phthalates can be found in a wide variety of items you encounter everyday, from shampoo to nail polish, from vinyl flooring to detergents and fabric softeners.

Just like these “everywhere chemicals” are added to products for various reasons, they can each act on the human body in a variety of ways. All phthalates, however, disrupt the endocrine system, which affects hormone production.

How might phthalates affect fertility?

Research indicates that women tend to have more side effects from phthalate exposure, possibly because they tend to use more phthalate-containing products on a daily basis. In fact, the average American woman uses 10-12 beauty and personal care products throughout the course of her day! Some sources have estimated that the average woman is exposed to over 150 hormone disrupting chemicals over the course of one day! Several studies have also shown that women living with endometriosis have higher levels of certain phthalates in their bloodstream than their peers without this condition. Other phthalates are known to interfere with egg development and cause genital malformations in fetuses of women who have exposure.

Although males may experience less exposure to phthalates through personal care products, they are still exposed to these chemicals many times over the course of a day. These exposures are not without their negative effects on men either: higher phthalate levels have been linked to diminished sperm count, poor sperm quality, and even an increase in the incidence of prostate cancer.

Phthalate exposure during conception and pregnancy

One convincing argument for decreasing your exposure to phthalates, particularly while trying to conceive, is the association between high levels of phthalate and pregnancy loss and preterm births. Phthalate exposure seems to be most risky for male fetuses, who cazz4n be born with malformations in the genital tract after in-utero exposure to phthalates. Children exposed to these high levels in the womb may also be more likely to experience congenital defects, slow growth, and a late onset of puberty.

How to reduce phthalate exposure

With all these risks and very little benefit to the consumer, you may find yourself wanting to decrease your phthalate exposure but feeling a little overwhelmed by all the changes you’d need to make. It’s usually not feasible (or financially prudent!) to replace every product at once. Baby steps are the way to go.

Get in the habit of reading labels on the products before you buy them. Phthalates can be listed as an abbreviation like DnOP or BBzP, or the ingredients may simply list “parfum” or “fragrance.” The easiest way to identify whether a product uses phthalates or not is to look it up on the Environmental Working Group’s “Skin Deep” database. The EWG is a nonprofit, nonpartisan group that helps consumers make informed decisions about a product’s ingredients before purchase. You can easily search the Skin Deep database by ingredient, brand, or product, and they even have apps for iPhone and Android for clean shopping on the go! 

Another baby step you can take is reducing the phthalates in your period products, like pads and tampons. The vagina and vulva are extremely permeable, and using chemical-laden products in this area of the body means phthalates are absorbed more quickly and easily. When looking for feminine hygiene products, then, it’s important to avoid any scented products on this sensitive part of the body. You can also spring for a menstrual cup, cloth pads, or “period panties,” which require more of an investment up front but can be reused cycle after cycle.

One very easy way to avoid unnecessary phthalate exposure is to stop using vaginal washes or douches. The vagina is a self-cleaning body part, and there is no need to wash it with soap or any other product. In fact, women who use these rinses just twice a month were found to have 152 percent higher levels of certain phthalates present in their urine!

Another area to examine is the health and beauty products you use that are applied to a very large portion of the body, such as lotions. Products like these also are not rinsed off of the skin after use, so there is more of an opportunity for phthalates to continue accumulating in the body throughout the day. Examining your hairspray ingredients might also be a small change with a big payoff, since this product is absorbed through the skin but also inhaled in fairly large quantities while it is being applied.

Replacing your scented household cleaning products can be cost effective too: you can use inexpensive castile soap, vinegar, baking soda, water, and a little elbow grease in place of those pricey, heavily scented cleaners.

Avoiding fast food and eating primarily whole foods can cut phthalate intake significantly, as well as adding many other benefits for your fertility! Dairy and meat are known to contain high levels of phthalates, so try to choose other sources of nutrition when possible. When preparing meals at home, focus on using glass or stainless steel food storage containers, particularly when dealing with foods with high fat or high oil content. You can also swap out your plastic water bottle for stainless steel while you’re at it!

Attempting to make all these changes at once can very quickly lead to overwhelm and burnout, but if you can replace items with phthalate-free alternatives when you need to replace them anyway, cleaning up your routine can be simple!

Do you have more questions about how phthalates and other environmental toxins might be affecting your health and fertility, or questions about available fertility treatments in general? Get in touch with us today!

8 Myths About Polycystic Ovarian Syndrome (PCOS)

Polycystic ovarian syndrome, or PCOS, is a collection of symptoms associated with an imbalance in reproductive hormones. This hormonal imbalance can lead to symptoms like weight gain, thinning of the hair on the head, heavier growth of hair on the face and torso, acne, and irregular menstrual cycles. Although PCOS is frequently discussed in relation to fertility, lots of inaccurate information about PCOS is conveyed as fact. Below we will take a look at some of the most common misconceptions about polycystic ovarian syndrome.

PCOS Myth #1: PCOS is rare.

Actually, it is estimated that about ten percent of women of childbearing age in the United States meet the diagnostic criteria for PCOS! Many of these women haven’t even been diagnosed. Personal health is a sensitive topic, and a diagnosis of PCOS may be difficult or painful for a woman to share, particularly if she is struggling to conceive. Thus many women are not comfortable talking about their diagnosis openly. But odds are that you know more than one person who is affected by PCOS.

PCOS Myth #2: Patients with PCOS have lots of cysts on their ovaries.

It would be easy to draw the conclusion that with a name like “polycystic ovarian syndrome,” PCOS would involve lots of cysts on the ovaries. In reality, PCOS is poorly named. The hormone imbalances involved in PCOS can cause changes in the ovaries, typically women with PCOS have a greater number of ovarian follicles than their age matched counterparts. Ovarian follicles are normal, and no treatment or surgery is needed.  Women with PCOS are not at greater risk of developing cysts. 

PCOS Myth #3: All women with PCOS are overweight. You can’t have PCOS if you are thin.

Although undesired weight gain is one of the hallmark symptoms of PCOS, nearly one third of women with PCOS are not considered overweight or obese. Lab work should be performed to assess for hormonal imbalances if other symptoms are present, because PCOS patients in a healthy weight range can still have other difficulties. And regardless of a patient’s body size, PCOS patients can benefit from healthy eating practices and adding more movement to their routines.

PCOS Myth #4: PCOS can be diagnosed through blood testing alone.

Because PCOS is caused by an imbalance in reproductive hormones, many patients believe that blood tests Unfortunately nothing about medical diagnosis is that simple. Although bloodwork is a vital part of the PCOS diagnosis, the process is much more thorough than that. Diagnosing PCOS involves a comprehensive physical examination which includes laboratory testing and pelvic ultrasound. Your provider will also take a detailed medical and menstrual history.

PCOS Myth #5: Irregular periods mean that you have PCOS.

PCOS can, and often does, cause irregular menstrual cycles due to problems with ovulation. But there are lots of other things that could be causing irregular cycles as well, so consultation with a medical professional is essential! If your menstrual cycles are longer than about 35 days, bleeding is significantly lighter or heavier than normal, or you experience spotting between periods, talk to your healthcare provider to determine the cause.

PCOS Myth #6: Oral contraceptives cure PCOS.

Oral contraceptives are frequently prescribed for PCOS, and they can help control symptoms and regulate your cycle. Birth control pills can play a role in the treatment of PCOS. However, these are not a cure. If you are trying to conceive, however, other options that are more in line with your goals can be utilized. Work together with your doctor to make a plan that is right for you.

PCOS Myth #7: A diagnosis of PCOS means I need to follow a specific diet.

Despite the popularity of the gluten-free and keto diet plans, you don’t need to try these diets to control PCOS symptoms. The Mediterranean diet is a balanced eating approach that is commonly used for PCOS, and includes foods that are rich in antioxidants, folate, and vitamin D. (These nutrients can all positively contribute to hormone regulation.) A Mediterranean diet includes minimally processed, whole foods. This means choosing fresh fruits and vegetables, fish, nuts, and including healthy fats such as avocados and olive oil. Limiting simple carbohydrates, as well as including lots of leafy greens, is also an integral part of the Mediterranean diet.

PCOS Myth #8: PCOS makes it impossible to get pregnant.

A large percentage of women diagnosed with PCOS may seek assistance to conceive with a medication like Clomid or letrozole. If you are attempting to conceive with a partner, both of you should be evaluated despite your PCOS diagnosis. The lifestyle modifications mentioned above may also help alleviate unwanted symptoms and gently encourage your body toward hormone regulation, which can lead to a higher chance of conception. Our integrative fertility practices combine traditional medicine, alternative therapies, and lifestyle practices, giving you access to the “best of both worlds” in your journey.

Do you have any of the signs and symptoms of PCOS, such as irregular menstruation, thinning hair, acne, or weight that can be difficult to regulate? Contact us today to schedule a consultation with Dr. Salem to discuss your fertility treatment options including IVF!

Top 5 Questions About Intercourse When Trying to Conceive

Sexual intercourse, for the purpose of conception, can leave you with many questions you wouldn’t have otherwise thought about.  These questions are normal, common, and important. 

 

Let’s dive right into the top 5 questions people have about intercourse when trying to conceive.

1. When are the best days to have sex when trying to conceive? 

Having sex every day of the month will not increase your chances of pregnancy. In fact, there is a small window of time each month that a woman’s body is able – often referred to as the fertile window. The fertile window is about 5 days prior to ovulation, but the highest chances occur when intercourse occurs on the day before ovulation and/or the day of ovulation. This is why it’s important to know how to detect your ovulation, or find out if you have any ovulatory problems.

 

 Click here to learn more about ovulation detection.

 

2. How often should I have sex during the fertile window, when trying to conceive?

 

It’s easy to suddenly question how often you should be having sex. Daily or every other day within your fertile window is perfect. Your fertile window is the few days leading up to ovulation, plus the day of ovulation. 

 

While there is physically nothing wrong with having sex at different times of the month, those times won’t end in a pregnancy and some couples begin to experience sexual “burnout”. It has been shown that for some couples, trying to have sex every day and/or multiple times a day can cause excessive stress. If daily intercourse is not natural to you and your partner, it can lead to performance anxiety and sexual dysfunction. 

 

3. Does position matter?

There is no evidence that sexual position makes any difference in chances of pregnancy or fertility. Choose what is best for you and your partner. 

 

4. How long should I wait to get up after sex?

While there’s no harm in remaining flat after intercourse, there is also no evidence to suggest that it will help. It takes only seconds for sperm to enter the cervical canal. Healthy sperm swim, regardless of the position of your body. There’s no benefit to remaining flat so choose what is comfortable for you. 

 

5. Should I use a lubricant?

Let’s bust a myth. Using lubricant does not improve chances of conception. However, there are some lubricants that can actually harm your chances. Both water and oil-based lubricants have been found to interfere with sperm motility. There are some “fertility-friendly” lubricants on the market. Visit our Resource Page for a fertility-friendly option. These will not help increase your chances, but rather, it will have minimal interference. 

 

When in Doubt

Asking questions about sex can feel a bit embarassing for some. Especially if it’s a question they feel they “should” know.  As you enter your fertility journey, there truly are no bad questions. Your doctors have heard them all. So if questions pop up, be sure to contact your doctor. They understand how overwhelming and confusing trying to conceive can actually be and they will guide you in the right direction. 

 

If you’ve been having difficulty trying to conceive and want to explore treatment options, contact us to schedule a consult.  

Looking for the Best Fertility Clinic in Southern California?

Pacific Reproductive Center has four convenient locations throughout Southern California, making it easy for patients to receive quality care close to home. Each IVF fertility center has an on-site lab, next-generation services, and state-of-the-art equipment.

Whether in Glendale, Torrance, Irvine, or Corona, our world-class fertility doctors can help you build the family you’ve always wanted.


PRC Torrance
3720 Lomita Blvd, Suite 200 Torrance, CA 90505
PRC Glendale
116 E. Broadway, Suite 300 Glendale, CA 91205
PRC Irvine
10 Post Irvine, CA 92618
PRC Corona
381 Corporate Terrace Corona, CA 92879
CALL TODAY! 424-340-0871

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