Does Pineapple Help With IVF Implantation?
Are pineapples a fertility superfood or just a tasty treat?
Find out whether this sweet fruit can influence in vitro fertilization (IVF) success and explore the claims surrounding its possible impact on fertility and implantation from the skilled fertility specialists at Pacific Reproductive Center.
Is There a Connection Between Pineapple and IVF?
Many people believe that eating pineapple, particularly the core, which contains bromelain, may support implantation during IVF.
Bromelain is an enzyme known for its anti-inflammatory properties, which could help reduce inflammation and improve blood flow to the uterus.
However, while this idea is popular, scientific research does not confirm that pineapple or bromelain directly improves IVF success.
The Role of Pineapple Juice and IVF Success
Like the pineapple core, pineapple juice also contains a level of bromelain. However, many store-bought pineapple juices are pasteurized to extend their shelf life, which reduces the enzyme’s potency and, therefore, its anti-inflammatory benefits.
While juicing a fresh pineapple (including the core) may provide higher levels of bromelain, there is no conclusive evidence that it helps improve IVF implantation or success rates.
If you enjoy eating pineapples or drinking fresh pineapple juice and want to include them as part of a healthy diet during IVF, it’s unlikely to cause harm. Keep in mind, however, that pineapples are naturally high in sugar. Consuming them in excess could impact your overall health, including reproductive health. Diets high in sugar have been linked to inflammation, insulin resistance, and hormonal imbalances, all of which can negatively affect fertility.
Does Eating Pineapple After IVF Transfer Help?
Eating one ring of pineapple, including the core, daily for five days starting on the day of the embryo transfer is another common IVF myth.
If you’re considering eating pineapple after IVF transfer, it’s always best to consult your fertility specialist. They are familiar with your medical history, hormone levels, medical conditions, and overall health and can provide personalized advice based on your treatment plan.
How to Cut a Pineapple for IVF: A Guide
If you decide to eat pineapple after your IVF transfer, and your fertility specialist confirms it is safe to do so, here’s the best way to cut it:
- Choose a ripe pineapple (firm, with vibrant green leaves and a sweet aroma at the base).
- Rinse the outside with cool running water to remove dirt and pesticides.
- Cut off the crown (leafy top) and base.
- Slicing downward, cut off the brown outer skin and any brown spots in strips.
- Slice into rings and then bite-sized chunks, keeping the core attached.
- Store in an airtight container for 3-5 days.
Safe, Effective, and Proven Infertility Treatments in Southern California
The fertility specialists at Pacific Reproductive Center have helped thousands of couples safely fulfill their dream of building a family with IVF.
We offer a range of fertility testing and diagnostic services for both men and women. Contact us today to schedule your initial consultation.
